Wednesday, February 19, 2014

Simple Salmon and Rice

Salmon is one of my favorite types of fish to eat,
 and it couldn't be simpler.
 
 
Wild-caught Alaskan Salmon is the most sustainable choice,
if you can find it. =)
 
 
 
SIMPLE SALMON
8oz salmon
salt, pepper
lemon pepper seasoning
 
1.) Spray foil with nonstick spray.
2.) Place salmon, skin side down, on foil. Season.
3.) Fold foil over salmon and make a "pouch" with the salmon inside.
4.) Bake at 350* for 20 minutes.
5.) Open foil pouch, broil for additional 8 minutes.
 
Serve with rice and broccoli or small salad.
 
Optional: top with a sauce made from
plain greek yogurt, dill, and a squeeze of lemon juice.
 
 

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